I've had many happy times volunteering on the Isle of Grain with the very successful Friends of Grain Coastal Park group.
They're a great bunch and are completely devoted to making sure the parkland can be enjoyed by everyone.
The Friends group meet every month and the next volunteering session is this Sunday (19 May), from 10am. Take a look at the poster below to find out more.
If all this sounds a little too strenuous for you, please pop over to Grain for a leisurely stroll around Grain Coastal Park and enjoy one of the most dramatic foreshores in the area.
You won't be disappointed!
The website for the Friends of Grain Coastal Park can be viewed by clicking here.